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Post by tangent on Mar 27, 2013 10:28:26 GMT
So how many people on here are on a diet at the moment? I'm on a low saturated fat, low sugar diet. I don't have to worry about my weight but my blood glucose and cholesterol levels are both important. |
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Post by Deleted on Mar 27, 2013 12:18:10 GMT
We just eat healthy and cook from scratch.
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Post by Kye on Mar 27, 2013 13:02:03 GMT
I try to avoid sugar. In vain.
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Post by Deleted on Mar 27, 2013 13:03:43 GMT
In what form do you tend to eat sugar, Kye?
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Post by Kye on Mar 27, 2013 13:15:18 GMT
Candy, cookies, cakes, etc etc.
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Post by Deleted on Mar 27, 2013 14:22:30 GMT
Oh. Cookies are nice.
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Post by charliebrown on Mar 27, 2013 14:30:26 GMT
I buy very little cakes, cookies nowadays. I prefer my home baked bread, sometime sweet, but not too much. I also cook simple food.
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Post by Kye on Mar 27, 2013 14:34:52 GMT
I don't cook so I'm at the mercy of what the pre-made things have in them, although I'm pretty careful about what I buy.
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Post by Deleted on Mar 27, 2013 14:58:58 GMT
You never cook, Kye?
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Post by Kye on Mar 27, 2013 15:10:44 GMT
Rarely. Maybe once a month or so. I heat things up in the microwave mostly.
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Post by Deleted on Mar 27, 2013 15:32:48 GMT
We don't even have a microwave and I wouldn't want one.
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Post by Kye on Mar 27, 2013 15:43:25 GMT
I find cooking so annoying and boring, I can't imagine having to do it consistently.
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Post by tangent on Mar 27, 2013 16:45:32 GMT
We don't even have a microwave and I wouldn't want one. Pat cooks delicious casseroles and I heat them up during the week. I love microwaves  |
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Post by Moose on Mar 27, 2013 18:14:25 GMT
day four. I went on a forty minute walk earlier. Feel healthy. Healthier.
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Post by Kye on Mar 27, 2013 18:46:09 GMT
Good!
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Post by Moose on Mar 27, 2013 18:52:46 GMT
just need to do it every day. I don't want to count calories specifically but just change everything for the better. Exercise. Less junk. Less alcohol. Am doing well so far but four days ain't much
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Post by Shake on Mar 29, 2013 3:51:07 GMT
We've ordered a LOT of pizza over the past 2 weeks or so. I feel like that's about all I've been eating lately.
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